In more recent years, seaweed does seem to be gaining a bit of popularity. We recently wrote a blog post about how it may even be considered "the new kale", referencing how many people are beginning to embrace it in their cooking and snacking routines. Most certainly we are always touting the many health benefits of seaweed, but even we were surprised by how truly popular seaweed is, not only as the newest ingredient showing up [...]
At Sea Veg® we're always amazed by all the healthy benefits incorporating seaweed into your diet can bring. We've written several blog posts about the health benefits of seaweed, but we'd be remiss if we didn't highlight everything seaweed can do. It's really quite amazing! Learn more about the many uses of seaweed; it's more than just a health food! Using seaweed as a food additive You're probably already consuming seaweed and don't even know it! Seaweed is [...]
Health and nutrition has long been a source of confusion and inaccurate information. While people try to stay informed on what's healthy and what's not, it can be overwhelming because it appears that the information constantly changes. Eggs are bad for...then they're considered good for. All fat is bad, then only "bad" fats are bad. High protein diets are great.....or go vegetarian. The latest debate has to do with coffee: superfood or cause of cancer? Seaweed [...]
As people become more well-versed on what a healthy diet should look like, many are making great strides to eat more fruits and vegetables, assuming that by doing this, they will be able to check the box that says, "healthy eating". But is it enough? Does your diet give you the nutrients you need every day? Let's take a closer look; you might be surprised that your efforts aren't paying off like they should. Most people [...]
