We all remember what it was like as a kid when summer rolled around. Freedom! Time to sleep in, play all day, and come home right around dinner time. There are pool parties, slumber parties, and every other excuse for a party in the summer and why not? The weather is wonderful and there are lots of ways to play and have fun. All that exercise and sunshine sounds like a recipe for a healthy child, [...]
Everyone wants to live a healthy life. For many, that includes eating right, getting enough sleep, and exercising. A lot of people go a step further by taking a good supplement in hopes of tipping the health scale in their favor. Seems like a good bet, but only if you're taking a supplement that truly offers nutritional benefits. Unfortunately, there are a lot of supplements out there that have extras you don't need or want. Do [...]
The health benefits of fucoidan have been known for quite some time now. Benefits include normalizing blood pressure, regulating blood sugar by slowing carbohydrate digestion, reducing inflammation and perception of joint pain as well as gastrointestinal benefits. Recently, researchers have been looking at benefits as it relates to cancer. Here's a review of how researchers look to fucoidan in the fight against cancer. A quick overview: what is fucoidan? Fucoidan is a molecule which has been shown to [...]
The list of health benefits from seaweed goes on and on. Seaweed offers many health benefits that we all should be taking advantage of but sometimes getting seaweed into your diet can be challenging. You're either limited to what you get in a sushi restaurant, or for the super-adventurous, you may dabble in a seaweed recipe or two IF you can find it in a store near you. However, not everyone is willing to eat seaweed, wrapped [...]
